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Easy Strawberry Energy Bites Recipe for a Healthy Snack

Strawberry Energy Bites Recipe for a Healthy Snack


  • Author: sandy
  • Total Time: 45 minutes
  • Yield: 12-15 energy bites 1x
  • Diet: Vegan

Description

A quick and easy recipe for delicious Strawberry Energy Bites, perfect for a healthy snack packed with energy.


Ingredients

Scale
  • 1 1/2 cups rolled oats
  • 1 cup raw cashews
  • 1/2 cup creamy cashew butter
  • 1/4 cup pure maple syrup
  • 1/4 cup Medjool dates, pitted (about 3-4)
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1 cup freeze-dried strawberries, crushed

Instructions

  1. In a food processor, combine the rolled oats, raw cashews, creamy cashew butter, maple syrup, Medjool dates, vanilla extract, and salt.
  2. Process until the mixture is well combined and sticky.
  3. Add the crushed freeze-dried strawberries and pulse a few times to incorporate.
  4. Using your hands, form the mixture into small bite-sized balls.
  5. Place the energy bites on a baking sheet lined with parchment paper.
  6. Refrigerate for at least 30 minutes to firm up.
  7. Store in an airtight container in the refrigerator for up to a week.

Notes

  • Feel free to substitute other nuts or nut butters if desired.
  • These energy bites can be frozen for longer storage.
  • Adjust the sweetness by adding more or less maple syrup based on your preference.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy bite
  • Calories: 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Strawberry Energy Bites, healthy snack, energy-packed snack, Strawberry Shortcake, EnergyBites