Easy Spinach Strawberry Salad with Pecans

As a busy mom, I know how precious time can be, especially when it comes to meal prep. That’s why I absolutely adore this Spinach Strawberry Salad with Pecans. It’s not just a salad; it’s a refreshing escape on a hot summer day. With vibrant strawberries and crunchy pecans, this dish is a quick solution for a busy day or a delightful way to impress your loved ones at a gathering. Plus, it’s so easy to whip up that you’ll wonder why you didn’t try it sooner. Let’s dive into this delicious recipe together!

Why You’ll Love This Spinach Strawberry Salad with Pecans

Quick and easy to prepare, taking just 15 minutes!
Perfect for busy days when you need a fresh summer salad.
Deliciously sweet and savory, making it a hit with picky eaters.
Versatile enough to serve as a side or a light main dish.
Packed with nutrients, it’s a guilt-free indulgence!

Ingredients for Spinach Strawberry Salad with Pecans

Gathering the right ingredients is key to making this Spinach Strawberry Salad with Pecans shine. Here’s what you’ll need:

Spinach or Baby Kale: Fresh greens are the base of this salad. They provide a nutritious crunch and vibrant color.
Strawberries: Sweet, juicy strawberries add a burst of flavor. Make sure they’re ripe for the best taste!
Feta Cheese or Goat Cheese: Crumbled cheese adds a creamy texture and tangy flavor. You can swap it for a dairy-free alternative if needed.
Candied Pecans: These nuts bring a delightful sweetness and crunch. If you prefer, you can use plain pecans or even walnuts.
Balsamic Glaze or Balsamic Vinegar: This adds a rich, tangy sweetness to the dressing. Glaze is thicker and sweeter, while vinegar is more acidic.
Extra Virgin Olive Oil: A good quality oil enhances the dressing’s flavor and provides healthy fats.
Raw Honey: This natural sweetener balances the acidity of the dressing. You can substitute it with maple syrup for a vegan option.
Dijon Mustard: Just a teaspoon adds depth and a slight kick to the dressing.
Salt and Pepper: Essential for seasoning, these simple ingredients elevate the overall taste.

For exact measurements, check the bottom of the article where you can find them available for printing. Feel free to get creative with your ingredients! You can add other fruits like blueberries or nuts like almonds based on your preference.

How to Make Spinach Strawberry Salad with Pecans

Step 1: Prepare the Greens and Strawberries

Start by washing your spinach or baby kale thoroughly under cold water. I like to use a salad spinner to remove excess moisture, ensuring the greens stay crisp. Next, grab those luscious strawberries! Hull them by removing the green tops and slice them into thin pieces. The vibrant red of the strawberries against the green leaves is simply beautiful. This fresh summer salad is all about those colors! Once everything is prepped, place the greens and strawberries in a large bowl, ready for the next delicious step.

Step 2: Add Cheese and Pecans

Now it’s time to add some creamy goodness! Crumble your feta cheese or goat cheese over the salad. The tangy flavor pairs perfectly with the sweetness of the strawberries. Then, sprinkle in the candied pecans. Their crunch adds a delightful texture that makes each bite exciting. If you’re feeling adventurous, you can even toast plain pecans for an extra nutty flavor. Gently toss the greens, strawberries, cheese, and pecans together, making sure everything is evenly distributed. This strawberry spinach salad is already looking irresistible!

Step 3: Make the Dressing

In a separate small bowl, whisk together the balsamic glaze or vinegar, extra virgin olive oil, raw honey, and Dijon mustard. This dressing is where the magic happens! The sweetness of the honey balances the tanginess of the balsamic, creating a perfect harmony of flavors. Don’t forget to season with salt and pepper to taste. I always give it a little taste test to ensure it’s just right. Once combined, set the dressing aside for a moment while you prepare to bring everything together.

Step 4: Combine and Serve

Drizzle the dressing over the salad just before serving. Toss gently to coat all the ingredients without bruising the greens. This is where the salad truly comes to life! Serve immediately for the freshest taste. If you’re preparing it ahead of time, keep the dressing separate until you’re ready to enjoy. This salad with fruit and greens is perfect for a light lunch or as a side dish at dinner. Trust me, your family will be asking for seconds!

How to Make Spinach Strawberry Salad with Pecans

Tips for Success

Always wash your greens and fruits thoroughly to remove any dirt or pesticides.
Use ripe strawberries for the best flavor; they should be bright red and fragrant.
Make the dressing ahead of time and store it in the fridge for up to a week.
For added crunch, consider toasting the pecans in a dry skillet for a few minutes.
Experiment with different cheeses or nuts to customize your salad!

Equipment Needed

Large Bowl: A mixing bowl for combining the salad. Any large bowl will do!
Small Bowl: For whisking the dressing. A mason jar works great too!
Salad Spinner: Optional, but it helps dry greens quickly.
Whisk: For mixing the dressing. A fork can work in a pinch!
Knife and Cutting Board: Essential for slicing strawberries and cheese.

Variations

Vegan Option: Omit the cheese or use a plant-based alternative like vegan feta for a delicious dairy-free salad.
Fruit Swap: Try adding blueberries, raspberries, or even diced apples for a different fruity twist.
Nut Alternatives: Substitute candied pecans with walnuts, almonds, or sunflower seeds for a different crunch.
Grain Boost: Add cooked quinoa or farro to make this salad more filling and nutritious.
Herb Infusion: Toss in fresh herbs like basil or mint for an aromatic touch that elevates the flavor.

Serving Suggestions

Pair this Spinach Strawberry Salad with grilled chicken or shrimp for a satisfying meal.
Serve alongside crusty bread or a light pasta dish for a complete dinner.
For drinks, a chilled white wine or sparkling water with lemon complements the salad beautifully.
Presentation tip: Serve in a large, colorful bowl to showcase the vibrant ingredients!

FAQs about Spinach Strawberry Salad with Pecans

Can I make this Spinach Strawberry Salad with Pecans ahead of time?

Absolutely! You can prepare the salad ingredients in advance, but keep the dressing separate until you’re ready to serve. This way, the greens stay crisp and fresh.

What can I substitute for pecans in this salad?

If you’re not a fan of pecans, feel free to swap them out for walnuts, almonds, or even sunflower seeds. Each nut brings its own unique flavor and crunch!

Is this salad suitable for a vegan diet?

Yes, it is! Just omit the cheese or use a plant-based alternative. This way, you can enjoy a delicious and refreshing salad with fruit and greens that fits your dietary needs.

How can I make this salad more filling?

To turn this fresh summer salad into a heartier meal, consider adding cooked quinoa, farro, or even grilled chicken. These additions will provide extra protein and make it more satisfying.

What drinks pair well with this salad?

A chilled white wine or sparkling water with a splash of lemon complements the flavors beautifully. For a non-alcoholic option, try iced tea or lemonade!

Final Thoughts

This Spinach Strawberry Salad with Pecans is more than just a dish; it’s a celebration of fresh flavors and vibrant colors. Each bite is a delightful mix of sweet strawberries, crunchy pecans, and creamy cheese, making it a joy to eat. Whether you’re serving it at a family gathering or enjoying it as a quick lunch, this salad brings a sense of lightness and happiness to the table. Plus, it’s so easy to prepare that you’ll find yourself making it again and again. Embrace the joy of cooking and savor every moment with this refreshing summer salad!