Is this banana bread sweet enough without sugar?

Yes! The natural sweetness from ripe bananas and the maple syrup (or sugar-free alternative) adds just the right amount of sweetness. It’s not dessert-sweet, but it’s definitely satisfying.

Can I freeze this banana bread?

Absolutely. Let it cool completely, then wrap slices or the whole loaf in plastic wrap and foil. Keep in an airtight freezer-safe bag and freeze for up to three months.

Can I make this banana bread vegan?

You can try using flax eggs (1 Tbsp flaxseed meal + 3 Tbsp water per egg), but the texture may be a little more dense.

Why is coconut flour used in this recipe?

Coconut flour is very absorbent and helps balance the moisture from the bananas and eggs. It also adds a light, subtly sweet flavor.

Best Gluten Free Banana Bread No Sugar

Description

This naturally sweetened gluten-free banana bread uses almond and coconut flour for a moist, fluffy loaf with no refined sugar. Perfect for breakfast or a wholesome snack!

Ingredients

Scale

3 ripe bananas (2 mashed, 1 sliced in half lengthwise for topping)
3/4 cup (85g) almond flour
1/4 cup (21g) coconut flour
3/4 teaspoon baking soda
1/2 teaspoon cinnamon
2 tablespoons coconut oil, melted
2 teaspoons vanilla extract
3 eggs
1/4 cup (71g) sugar-free maple syrup (or honey/maple syrup)
1/2 cup (43g) walnuts, roughly chopped

Instructions

Preheat and Prepare: Preheat oven to 350°F (180°C). Line a 9×5 inch loaf pan with parchment paper and set aside.
Mix Dry Ingredients: In a large mixing bowl, stir together the almond flour, coconut flour, baking soda, and cinnamon.
Combine Wet Ingredients: In a separate bowl, mix the mashed bananas, eggs, melted coconut oil, sweetener, and vanilla until smooth.
Make the Batter: Gently fold the wet ingredients into the dry until a thick batter forms. Avoid overmixing.
Add Walnuts: Stir in most of the chopped walnuts, reserving a few for topping.
Transfer to Pan: Pour the batter into your loaf pan. Top with the sliced banana and reserved walnuts.
Bake: Bake for 45–50 minutes, or until a toothpick inserted in the center comes out clean.
Cool and Serve: Let cool slightly in the pan, then transfer to a wire rack. Slice and enjoy warm or at room temperature.

Notes

This bread is naturally sweetened and doesn’t include any refined sugar.
Be sure not to overmix to keep the bread tender.
Store leftovers in an airtight container in the fridge for up to 4 days.
You can freeze slices individually for easy grab-and-go snacks.

Prep Time: 10 minutes
Cook Time: 50 minutes
Category: Breakfast, Snack
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 165
Sugar: 4g
Sodium: 90mg
Fat: 12g
Saturated Fat: 4g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 2g
Protein: 5g
Cholesterol: 47mg

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