Are cottage cheese banana pancakes healthy?

Yes! They’re high in protein, low in sugar, and made with whole food ingredients. Great for kids and adults alike.

Can I use quick oats instead of old fashioned oats?

Yes, though the texture may be slightly smoother. Avoid steel-cut oats as they won’t blend well.

A blender gives you the smoothest batter, but a food processor will work too. You can also mash the banana and mix by hand, though the texture will be more rustic.

Can I make these ahead?

Absolutely! These pancakes reheat well and are perfect for meal prep.

How can I tell when to flip the pancakes?

When the edges start to look set and small bubbles form on the surface, it’s time to flip.

What if my batter is too thick or too thin?

If too thick, add a tablespoon of milk to loosen. If too thin, let it rest longer or add a spoonful of oats and blend briefly.

Fluffy Cottage Cheese Banana Pancakes

Description

These Cottage Cheese Banana Pancakes are protein-packed, naturally sweet, and blended to perfection for a fluffy, wholesome breakfast.

Ingredients

Scale

1 cup cottage cheese
1 medium ripe banana
1 large egg
1 teaspoon vanilla extract
2 teaspoons baking powder
1/2 teaspoon cinnamon
1 cup old fashioned oats

Instructions

Make the Batter: Add the ingredients to a blender in the following order: cottage cheese, banana, egg, vanilla extract, baking powder, cinnamon, and oats. Blend on high speed for about 45 seconds, or until the batter is completely smooth and the oats are broken down. Let the batter sit for a minute or two to thicken slightly.
Cook the Pancakes: Preheat a non-stick griddle or skillet over medium-high heat (or 300–350°F if using an electric griddle). Lightly grease the surface. Pour about 1/4 cup of batter per pancake onto the griddle. Cook for 2 minutes, or until edges are set and bubbles form. Flip carefully and cook for another 1 minute. Do not press pancakes while cooking.
Serve: Plate the pancakes and serve warm with toppings like sliced banana, Greek yogurt, maple syrup, nut butter, chopped nuts, granola, or fresh berries.

Notes

Use a ripe banana for natural sweetness and best flavor.
Let the batter rest briefly to allow the oats to absorb moisture and thicken.
Do not over-blend or press the pancakes while cooking to maintain fluffiness.
Freeze leftovers between parchment sheets for easy weekday reheating.

Prep Time: 5 minutes
Cook Time: 10 minutes
Category: Breakfast
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 2 pancakes
Calories: 210
Sugar: 5g
Sodium: 180mg
Fat: 7g
Saturated Fat: 3g
Unsaturated Fat: 3.5g
Trans Fat: 0g
Carbohydrates: 25g
Fiber: 3g
Protein: 12g
Cholesterol: 60mg

Keywords: Cottage Cheese Banana Pancakes, banana cottage cheese pancakes, banana and cottage cheese pancakes, oatmeal cottage cheese banana pancakes