If you’re craving a stack of hearty, protein-packed pancakes that won’t leave you with a sugar crash an hour later, these Cottage Cheese Banana Pancakes are calling your name. Naturally sweetened by ripe banana, rich in texture from cottage cheese, and wonderfully wholesome thanks to old fashioned oats, this is a breakfast you’ll feel good about feeding yourself—and the whole family.
Think of these as the fluffier, more satisfying cousin of your typical banana oat pancakes. They’re quick to whip up in a blender, easy to cook on a griddle, and endlessly customizable with your favorite toppings. Whether you’re meal prepping for busy weekdays or cooking up a cozy weekend brunch, these banana and cottage cheese pancakes hit the spot.
Table of Contents
Why You’ll Love These Banana Cottage Cheese Pancakes
- Nutrient-dense: Packed with protein, fiber, and potassium
- No refined sugar: Naturally sweet from banana
- One-blender magic: Minimal cleanup and maximum convenience
- Gluten-free: Just oats—no flour needed
- Family-friendly: Kid-approved and toddler-safe
- Balanced breakfast: Offers healthy carbs, protein, and fat in each bite
Unlike traditional pancakes that rely on refined flour and sugar, these cottage cheese banana pancakes offer a slower energy release—meaning no sugar highs or crashes. They’re ideal for anyone watching their sugar intake or trying to sneak in more protein without turning to savory options first thing in the morning.
Ingredients for Oatmeal Cottage Cheese Banana Pancakes
This simple recipe uses just seven wholesome ingredients, most of which you probably already have in your pantry or fridge. Full measurements are listed at the bottom of this post in a printable format.
- Cottage cheese – Provides protein and a slightly tangy richness that helps create the pancake’s tender texture.
- Banana – A ripe banana gives natural sweetness and moisture.
- Large egg – Acts as a binder and adds structure.
- Vanilla extract – Rounds out the flavor and enhances the banana.
- Baking powder – Gives the pancakes that perfect lift.
- Cinnamon – Adds warmth and subtle spice.
- Old fashioned oats – Replace flour and provide fiber and whole grain goodness.
All of these ingredients work together to form a batter that’s rich, smooth, and packed with natural flavor. The banana helps sweeten, the cottage cheese provides moisture and protein, and the oats give it a solid, pancake-worthy structure.
How to Make Cottage Cheese Banana Pancakes
These pancakes come together in a flash thanks to the blender. Here’s how to make them from start to finish:
Step 1: Make the Batter
- Add the ingredients to a blender in the following order: cottage cheese, banana, egg, vanilla extract, baking powder, cinnamon, and oats.
- Blend on high speed for about 45 seconds, or until the batter is completely smooth and the oats are broken down.
- Let the batter sit for a minute or two to thicken slightly. This resting period gives the oats time to absorb moisture.
Step 2: Cook the Pancakes
- Preheat a non-stick griddle or skillet over medium-high heat. If you’re using an electric griddle, aim for a temperature between 300°F and 350°F.
- Lightly grease the surface with butter, oil, or cooking spray.
- Pour about ¼ cup of batter per pancake onto the hot griddle.
- Cook for 2 minutes, or until the edges begin to look set and bubbles form on the surface.
- Carefully flip and cook for an additional 1 minute on the other side. Tip: Avoid pressing the pancakes down with your spatula to keep them fluffy and fully cooked inside.
Step 3: Serve
Serve warm with your favorite toppings such as:
- Sliced banana
- Greek yogurt
- Maple syrup or honey
- Nut butter
- Chopped nuts or granola
- Fresh berries
These banana cottage cheese pancakes taste just as good plain—but a little drizzle of maple syrup and a sprinkle of cinnamon never hurt!
Equipment Needed
- Blender (high-speed preferred)
- Griddle or large non-stick skillet
- Spatula for flipping
- Measuring cups and spoons
- Mixing bowl (optional if you stir in toppings like blueberries or chocolate chips)
Variations to Try
- Add-ins: Stir in chocolate chips, blueberries, or chopped walnuts after blending.
- Make it dairy-free: Use a dairy-free cottage cheese alternative and plant-based milk (if needed to thin batter).
- Extra protein: Add a scoop of vanilla protein powder or collagen before blending.
- Spice it up: Add nutmeg, pumpkin pie spice, or cardamom for a seasonal twist.
- Savory swap: Omit the banana, cinnamon, and vanilla, and use herbs or grated cheese instead.
Topping Ideas
Change things up every morning with these delicious pancake toppers:
- Warm sautéed apples with cinnamon
- Greek yogurt and chia seeds
- Peanut butter and crushed almonds
- A dollop of whipped ricotta and honey drizzle
- Strawberry compote or fruit preserves
Storage Tips
- Refrigerate: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the toaster oven or microwave.
- Freeze: Layer pancakes between parchment paper in a zip-top freezer bag. Freeze for up to 2 months. To reheat, just pop them in the toaster or warm in a skillet.
Make It a Meal
Pair your pancakes with:
- A side of scrambled eggs or turkey sausage for extra protein
- A green smoothie for added veggies
- A hot cup of coffee or chai tea for a cozy, satisfying breakfast
These pancakes are also perfect for lunchboxes—just cut into strips for easy finger food. They’re great cold, too!
FAQs about Banana and Cottage Cheese Pancakes
Are cottage cheese banana pancakes healthy?
Yes! They’re high in protein, low in sugar, and made with whole food ingredients. Great for kids and adults alike.
Can I use quick oats instead of old fashioned oats?
Yes, though the texture may be slightly smoother. Avoid steel-cut oats as they won’t blend well.
Do I need a blender?
A blender gives you the smoothest batter, but a food processor will work too. You can also mash the banana and mix by hand, though the texture will be more rustic.
Can I make these ahead?
Absolutely! These pancakes reheat well and are perfect for meal prep.
How can I tell when to flip the pancakes?
When the edges start to look set and small bubbles form on the surface, it’s time to flip.
What if my batter is too thick or too thin?
If too thick, add a tablespoon of milk to loosen. If too thin, let it rest longer or add a spoonful of oats and blend briefly.
Final Thoughts
These Cottage Cheese Banana Pancakes are the perfect marriage of ease, flavor, and nutrition. Whether you’re trying to clean up your breakfast routine or just love a wholesome pancake that doesn’t taste “healthy,” this recipe delivers. With a handful of pantry ingredients and a trusty blender, you’ll have a stack of fluffy, golden pancakes ready in no time.
Try them this week and let me know what you think—did you add chocolate chips or go full-on banana-nut? Snap a pic and tag me so we can all admire your stack! For more wholesome, family-friendly recipes like this, be sure to visit us at EatsRecipe.com and follow along on Pinterest for daily inspiration.
PrintFluffy Cottage Cheese Banana Pancakes
- Total Time: 15 minutes
- Yield: 6–8 small pancakes 1x
- Diet: Gluten Free
Description
These Cottage Cheese Banana Pancakes are protein-packed, naturally sweet, and blended to perfection for a fluffy, wholesome breakfast.
Ingredients
- 1 cup cottage cheese
- 1 medium ripe banana
- 1 large egg
- 1 teaspoon vanilla extract
- 2 teaspoons baking powder
- 1/2 teaspoon cinnamon
- 1 cup old fashioned oats
Instructions
- Make the Batter: Add the ingredients to a blender in the following order: cottage cheese, banana, egg, vanilla extract, baking powder, cinnamon, and oats. Blend on high speed for about 45 seconds, or until the batter is completely smooth and the oats are broken down. Let the batter sit for a minute or two to thicken slightly.
- Cook the Pancakes: Preheat a non-stick griddle or skillet over medium-high heat (or 300–350°F if using an electric griddle). Lightly grease the surface. Pour about 1/4 cup of batter per pancake onto the griddle. Cook for 2 minutes, or until edges are set and bubbles form. Flip carefully and cook for another 1 minute. Do not press pancakes while cooking.
- Serve: Plate the pancakes and serve warm with toppings like sliced banana, Greek yogurt, maple syrup, nut butter, chopped nuts, granola, or fresh berries.
Notes
- Use a ripe banana for natural sweetness and best flavor.
- Let the batter rest briefly to allow the oats to absorb moisture and thicken.
- Do not over-blend or press the pancakes while cooking to maintain fluffiness.
- Freeze leftovers between parchment sheets for easy weekday reheating.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 2 pancakes
- Calories: 210
- Sugar: 5g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 60mg
Keywords: Cottage Cheese Banana Pancakes, banana cottage cheese pancakes, banana and cottage cheese pancakes, oatmeal cottage cheese banana pancakes